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More than 30 minutes after you wake up? Then choose 2mg nicotine gum
Less than 30 minutes after you wake up? Then choose 4mg nicotine gum
(Well, yes, of course we know you know how to chew gum, but this is no ordinary gum).
Chew each piece slowly. As soon as it tastes a little peppery or you feel a tingle (that's just the nicotine), place it between your cheek and gum and give it a rest for a bit. When the peppery taste or tingle goes away, chew it again then rest it again. Repeat until the taste is gone. Remember to always chew slowly. When used as directed, one piece of ZONNIC usually lasts about half an hour.
If after 12 weeks you feel you need to keep on with ZONNIC a little bit longer, you can. Just be sure that you consult with your healthcare professional. The FDA agrees it's better to keep trying.
They are important. So please take a few minutes to check this out. It will help you get the most out of ZONNIC.
ZONNIC Nicotine Gum is a stop-smoking aid. Always read and follow the instructions on the label to ensure that this product is right for you. Download Drug Facts PDF