The best tips to quit snus
Time to quit the chew? Great, that means you’ve made a brilliant decision for your health. To quit snus or chewing tobacco means that you reduce the risk of a number of health-related problems, including cardiovascular disease.
But to actually quit snus or chewing tobacco altogether is no walk in the park. For most people, it’s both a physical addiction to nicotine, as well as a mental addiction – the habit – both of which can be tricky to overcome.
By finding clever strategies and tips to overcome the withdrawal symptoms and the habit itself, you increase the chances of becoming snus-free.
And once you make it that far, you’ll soon notice the great benefits of life without nicotine addiction.