Here you can read ALL ABOUT HOW TO QUIT SMOKING. Articles include reasons to quit, what happens when you quit and ways to quit, including information about stop-smoking products.

Nicotine replacement therapy is your best friend on the journey to your last cigarette and helps you manage the worst symptoms. But how does it work and what products are available? See all Q&A here

Why should you stop using snus? We have listed common side effects and withdrawal symptoms. Read tips and find motivation.